What Breathwork clients have said
“In just four weeks, Olly has, through his affable and conscientious teaching style, helped to lift the lid on a topic of self improvement of which I was previously unaware. The benefits in such a short period have been immense and tangible in practical, real life settings.”
Charlie Martin
Vice President Banker at JP Morgan Private Bank
“Olly is a wonderful, dedicated and patient teacher who strives to create a welcoming environment for all students regardless of prior experience! As someone with little to no experience with yoga or breathwork, I found the course to be a wonderful introduction to practical breathing tools and techniques. As someone who struggles to manage stress, this course taught me useful methods to quickly relax and direct my attention.”
Ilakkia Anabayan
Medical student at Yale Medical School
“I loved every minute of Olly's breathwork course, and I'm going to miss the sessions lots! However, I now feel like I have a whole new set of tools to respond to different circumstances. Some of these include; energizing myself in the morning, having a clearer mind, being more resilient to uncertainty, managing stress and calming the mind before I sleep. I've had some of the best nights sleep after an evening breathwork session! Olly's teaching style is so engaging, and what you learn each week makes you realize just how important breath is to our bodies and minds. I find it really reassuring to have these techniques to turn to if I'm feeling stressed or anxious, and they're great for meditation. The course is the best investment as it has had an amazingly positive impact on my life every single day. “
Hannah Bairsto
Freelance TV documentary researcher
“I honestly couldn’t recommend this introduction to breathwork course more and Olly was a patient, kind and helpful guide through all of it. There was a perfect balance of learning and practicing, so you always left the session with new insights but also having had time to hone your skills and feeling suitably relaxed or energised. Olly answered any and every question we had and created a very safe and reassuring environment to raise anything on your mind! I will definitely be taking forward into my daily routine the breathing techniques we covered and I feel like it has equipped me with some incredibly valuable coping mechanisms and tools for the future.”
Milly Lazell
Account Manager at Olio
“Olly is an excellent teacher who clearly and patiently guided me as I came from limited experience in breathwork. He is engaging and convincing, quickly overcoming any scepticism I had as to the benefits of breath. Through his teaching I have found a quick response tool that not only helps manage stress and calms me on demand but can also energise when needed. One of the biggest benefits of the course is that I am now able to sit with myself for fifteen minutes at a time, something which I struggled with before.”
Jack
Portfolio Manager
“I really enjoyed my four week breathwork course with Olly. I'm new to the techniques and didn't necessarily have the clearest idea of what to expect or even my own motivations. However, the weekly sessions were calming, informative and eye opening for me. Paired with a structured booklet and journal to use through the week, I really felt I learned a new set of skills over the course. Olly is a patient, knowledgeable and kind teacher and it seems no challenge is too little for him! The four weeks were brilliant and I look forward to taking my breathwork further!”
Arav
Doctor